Step 1: Press the Home button on your remote control

Step 2: Select TV Guide

* You can also access it by pressing the Guide button on your remote control

Step 3: Select All

Step 4: Use the left/right arrow button on your remote control to scroll through available programmes

Step 5: Use the up/down arrow button on your remote control to scroll through available channels

Step 6: Press the blue button on your remote control to move 24 hours ahead. You will be able to view programmes up to 7 days in advance

Step 7: Press the yellow button on your remote control to move 24 hours back. You are only able to view programmes down to the current program

Step 8: Press the red button on your remote control to view channel type: (All channels/Favourites/Radio channels/Entertainment/Movies/Music/News/Sports)

Step 9: Press OK to select